We've Got Your Back

Massage is very effective in boosting immune system function & reducing stress levels. We can help with that. Since reopening in June 2020 we have provided over 6000 massages, 2400 Professional Stretches and 1200 Facials.

Zero COVID Infections. Zero Transmissions.

Check Our COVID-19 Health and Safety Page for Details on our Commitment to Our Guests and Employees

Thousands ofHappy Clients

  • Tim B.
    “I have been going to the Knot Stop for years and have been fortunate to repeatedly find great massage therapists there. The whole experience is great from the warm and friendly receptionists to the peaceful and calming atmosphere!”
  • Christina P
    From start to finish they went above and beyond my expectations. My massage was amazing. I've never been one to enjoy massages but I was blown away today. Can't wait to go back.
  • Rachael W
    I was referred by one of my patients who told me about this place. I was a little skeptical at first because it really is hard to find a masseuse that is in tune with your problem areas and addresses them specifically. Well...Lynn was absolutely amazing and really helped get rid of the tension in my back and neck! I'm so thankful that she is there and I will be going back to get more massages in the near future! Thanks Lynn! 🙂
  • Jeremy M
    The staff at the front desk are always welcoming and make sure to take care of your needs.  The massage therapists are a joy to see.  I have never had a bad experience here.  The massage itself cannot be beat and I have had a few facials here that were also outstanding.  Definitely recommend this place to all of my friends.
  • Janaina C
    Exceptional experience! From the super friendly staff to the relaxing waiting room to the amazing hands of Tamara! I can't wait to go back!
  • Linh V.
    “My boyfriend surprised me with a certificate here for a one hour massage and one hour facial. I had a great first time! Gary my massage therapist was very friendly and determined to make sure I felt comfortable! Karen did my facial, and she was amazing!! Her hands are magic because she gave me the world's best neck massage. The customer service is fantastic here.”
  • Gary M
    I've been having trouble with my left lower body. Ryan N. did exactly what I needed! He located the problem muscles in my calf, thigh, and cheek, and he focused on them for almost the entire session per my request. He alternately massaged the muscles with varying amounts of pressure using several different massage techniques. I would rate my massage yesterday as a ten out of ten!
  • Heather S.
    “I am so thankful for the Knot Stop. I just did the Spartan Race in Temecula and was so sore I could barely move. My trainer told me The Knotstop masseuses were miracle workers on sore muscles. My trainer was right, after the massage I could move my neck and back freely. I feel amazing and I will definitely be a loyal Knotstop customer!”
  • Raelynn M.
    “I've been a member at the Knotstop for about 9 years now, so that should tell you a lot! The front desk staff is ALWAYS friendly and their hours of operation make it easy to get a massage at any time, even at short notice. I love their waiting room which is more like a Zen, relaxation room. I have too many favorite masseuses to name but they are all very good at what they do. From candles to books and gift certificates, the Knotstop is such an awesome place to go! I've referred at least 15 friends here and they love it too!”
  • Serena K.
    My mom and I have been coming here for 5+ years and we both have had nothing but stellar customer service paired with awesome massages and facials. Today I saw Rich for the 2nd time and I had to use a platform to sing his praises from the rooftop. If you enjoy deep tissue, this is your guy! Thanks Knotstop!
  • Jessica S
    I enjoyed my first prenatal massage with Stephanie. She explained things to me very well and even suggested some things that I should do to help my growing belly. I will definitely be back again during my pregnancy. Very relaxing!!!
  • Brittany G.
    “First time at the Knot Stop and loved everything about it! Brittany at the front desk welcomed me with a huge smile and was super nice! My therapist, Tonya was amazing! By far one of the BEST massages I've ever had! I will definitely be going back!.”
  • Linda R
    I was experiencing debilitating neck & scapula pain for days. I had already had to chiropractic adjustments. I was pleasantly surprised to be able to get an appointment on the day I called for a massage. Two coworkers recommended this place. Dani was excellent, concentrated on my problem area, and didn't talk non-stop about her life! I have encountered that numerous times, and while I enjoy getting to know my practitioners, sometimes I really want a quiet hour while being worked on. Their music was perfect, the room clean and serene. I'll be back.
  • John C
    From beginning to end my experience here was wonderful. I received a warm welcome and Kevin is an awesome therapist. My body felt great after the treatment. It's too bad I had to go back to work. LOL! 🙂 I am definitely going to go back.
  • Maria P.
    “I love The Knotstop. As you walk into the doors, your senses are awakened to another land. The scent in the air is heavenly and the customer service is very friendly always greeting you with a smile. I love the massage menu they provide, it's easy and simple to read. They treat you like royalty here and I feel taken care of.”

Local is in our DNA

  We're locally owned and, besides offering quality and affordable services, we support our community through military discounts and sponsoring local events.  

Committed to our members

Save 20% on services as a KnotClub member and enjoy birthday perks and flexible options such as redemption points. Join the club and save!

Welcome toThe Knotstop

Escape to a place where you can calm your mind, body and spirit.

Check OutOur Latest Specials


$20 Professional Stretching

Massage Therapy

From relaxing Swedish Style massage to Theraputic Deep Tissue and much more, you will be in excellent hands with our expert practitioners no matter which Massage Therapy you choose. 


Learn More >

Organic Skin Care

Pamper yourself with one of our signature facials using Eminence, an award-winning organic and biodynamic skincare line.

Learn More >

Advanced Clinical Treatments

Clinical, targeted professional treatments to produce immediate results all including our new line of concentrated highly effective Lira-Clinical formulas & exfoliating peels.  

Learn More >

Save some timeBook Online

Need someStress Relief?

Book an Appointment Today!



San Diego

619.296.KNOT (5668)



We make every effort to honor and respect the time of all our guests and therapists. To that end our therapists request a credit card to guarantee your appointment and hold that space for you. Your card is not charged until you have completed your appointment, and you may pay however you like when you leave.

Our therapists, however, require a 24hr cancellation notice for all appointments. Missed appointments (NO call, NO show) will be charged the full price of that service.

Please arrive 15 minutes before your appointment to ensure that you have enough time to check-in, relax and take advantage of your full session. Our therapists are unable to extend sessions for late arrivals as other guests have sessions reserved after yours. Arriving late to an appointment will result in your scheduled service being shortened by that amount of time. Thank you for understanding.

Call Now To Schedule