Holiday Gift Certificate Specials
Buy 3 Holiday Gift Certificates, Get one FREE!
SHARE THE JOY: Buy 3 Holiday Gift Certificates and get one FREE! Each certificate valued for a 60 Minute Relaxation or Muscle Relief Therapy Massage, Eminence Organic Facial or Full Body Professional Stretch. Purchase In Store or Online!
Buy a $100 Gift Certificate, Get $20 FREE!
JUST FOR YOU! Purchase a $100 Gift Certificate and get $20 FREE! Save the Free Gift Certificate for yourself or for someone else! Purchase Instore or Online.
The KnotstopSpecialsExperience the Extraordinary
New Services To Try Out
Guided Gentle Workday Stretching | Postural Correction
During a typical work day, bent over computers and devices for hours, it can be tricky to remember to stretch. This is NOT a yoga class or workout, but more an easy gentle session designed to open the body & counteract the stress & tension we are putting on it daily. We will guide you through key stretches for upper & lower body to keep your muscles, joints, and bones healthy. No experience necessary. All levels and experiences are welcomed! Class Dates: Tuesday & Thursday Mornings starting at 7:30 to 8:15am Class Length: 45 Minutes FIRST CLASS IS FREE!
Morning Vinyasa Flow Yoga
Start your morning full of energy! This class will encourage circulation in the muscles for the day ahead as you are guided through a dynamic mix of postures. It will allow you to release stress and enjoy how both body and mind become wide awake. Expect a fully balanced class! All levels and experiences are welcomed. Class Dates: Tuesday & Thursday Mornings from 8:30 to 9:30am. Class Length: 60 Minutes. FIRST CLASS IS FREE!
Try our Professional Stretch!
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