What are the Benefits of Stretching?

1.   Increase range of motion and flexibility

2.   Injury prevention and improve active performance

3.   Reduce tension and muscle pain

4.   Decrease stress

Why Should We Stretch?

Your body is pushed to the max with everyday activities from work, sports, kids and all-round life. We must continue to move to stay activity and live the life we all want. 

 

Through assisted stretching from one of our well-trained stretch techs will keep your freedom with an increased range of motion and flexibility.

 

Think of your stretching program like going to the gym; the more often you come, the better results you will see!

 

 

 

Special Discounts for the First 50 Members!

Sign Up Now For Introductory Rates & Information


By submitting this form, you are consenting to receive marketing emails from: The Knotstop, 1080 University Ave Ste H 109, San Diego, CA, 92103, http://www.theknotstop.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
Call Now ButtonCall Now To Schedule