Did you search for Knot Spot, Knot Shop or Knot Stop?

You found us! The Knotstop is a massage and skincare spa located in Bankers Hill at 2655 Fourth Avenue, just minutes from Hillcrest, Downtown San Diego, and Balboa Park. Many guests accidentally search for us as Knot Spot, Knot Shop, or by separating our name as Knot Stop. However you found us, we're glad you're here and look forward to welcoming you to The Knotstop.

Do you offer both massage and skincare?

Yes. We offer therapeutic massage, relaxation massage, muscle relief therapy, pregnancy massage, organic facials, clinical skincare and spa enhancements. View our Menu of Services.

How do I know which service to book?

Start with our Find Your Perfect Treatment guide. It can help match your goals with the right massage, facial, gift option or wellness routine.

Can I choose my massage therapist?

Yes. You can book with a specific therapist when availability allows. Our Find Your Therapist page helps you compare pressure style, specialties and availability.

Do you sell gift cards?

Yes. Gift cards are available for massage, facials, spa packages or dollar amounts. Visit our Gift Cards page to choose the best option.

Do you have a monthly membership?

Yes. The KnotClub Membership is designed for guests who want consistent monthly care, preferred member pricing and an easier way to prioritize massage and skincare. Learn more on our Membership page.

Where is The Knotstop located?

The Knotstop is located at 2655 Fourth Avenue in San Diego’s Bankers Hill neighborhood, close to Hillcrest, Balboa Park and Downtown San Diego. Visit our Contact page for directions and parking information.

Do you offer a military discount?

Yes. The Knotstop proudly offers active duty military personnel exclusive member pricing on massage therapy and skincare services with a valid military ID. This discount applies only to the active duty service member, does not extend to spouses or family members unless they are also active duty, and cannot be combined with other offers.

Yes. You can book many massage and skincare appointments online. For special requests, questions about availability or help choosing a service, please call us at 619.296.5668.

Bankers Hill · San Diego

Contact The Knotstop

Experience the Extraordinary

Our Guest Services team is here to help with appointments, service recommendations, provider selection, parking and arrival questions, accessibility accommodations and anything else you need before your visit.

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Choose the Most Convenient Way to Reach Us

Call or text the spa directly for personal assistance, or schedule an available massage or skincare appointment online at any time.

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619-296-5668

Speak with our Guest Services team for scheduling assistance, appointment questions or help selecting the right service and provider.

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Text the Spa

619-296-5668

Send a text about an upcoming appointment, scheduling, service selection, provider selection, parking, arrival or a general question.

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View Current Availability

Browse available appointment times and schedule massage or skincare services through The Knotstop’s secure online booking system.

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Personal Assistance

We Are Happy to Help

Call or text The Knotstop whenever you need guidance before your appointment or assistance planning your visit.

Upcoming Appointments

Confirm appointment details or ask a question about an upcoming visit.

Scheduling Questions

Get help with appointment timing, service length or online availability.

Choosing a Service

Tell us what your body or skin needs and we will help you select an appropriate service.

Choosing Your Provider

Ask for help selecting a massage therapist or esthetician whose approach fits your preferences.

Parking and Arrival

General Questions

Reach out with anything else that will help you feel prepared and comfortable before your visit.

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Visit The Knotstop

Find Us in Bankers Hill

The Knotstop is located in San Diego’s Bankers Hill neighborhood, near Balboa Park and downtown San Diego.

Plan Your Visit

Easy to Find. Easy to Unwind.

Please allow enough time to park, arrive and check in comfortably before your appointment. Giving yourself a few extra minutes can help you begin your visit without feeling rushed.

Address

The Knotstop
2655 Fourth Avenue
San Diego, CA 92103

Monday–Thursday 9:30am–9:30pm

Friday–Sunday 9:00am–10:30pm

Parking and arrival: Street and metered parking are available in the surrounding Bankers Hill neighborhood. Please allow time to park and check posted signs for current restrictions before leaving your vehicle.

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Accessibility at The Knotstop

Let Us Help Prepare for Your Visit

The Knotstop operates in a historic building. We want every guest to feel comfortable and cared for, and our team is happy to prepare accessibility accommodations in advance.

Mobile Entrance Ramp

A mobile entrance ramp is available upon request. Please contact us in advance so our team can have it ready when you arrive.

Accessible Restroom

An ADA-accessible restroom is available for guests during their visit.

Accessible Treatment Rooms

Accessible treatment rooms are available downstairs. Our team can help coordinate an appropriate room for your appointment.

Please Contact Us Before Your Appointment

Let us know about any accessibility accommodation you may need. Advance notice gives our team time to prepare the entrance, treatment room and other details appropriately.

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How Can We Help?

Use the form below for general, non-urgent questions. Our team will review your message and respond as soon as possible.

Need help with an upcoming appointment or today’s arrival? For more immediate assistance, please call or text The Knotstop at 619-296-5668.

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The Knotstop

We Look Forward to Taking Care of You

Your time to pause begins here

Whether you are visiting for massage therapy, skincare or simply a moment to slow down and reset, our team looks forward to welcoming you to The Knotstop.

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