Light–Medium (Can offer up to Medium Pressure)
Best for guests who prefer gentle to moderate pressure, relaxation work, calming therapeutic support or a softer massage experience.
The Knotstop San Diego
Every massage therapist brings a different style, pressure and specialty focus. Explore the team to find the therapist who best fits the experience your body needs today.
A simple starting point can make choosing easier. These quick suggestions can help you decide which direction to begin with before using the therapist filters below.
You are new to massage, prefer lighter pressure, want to reduce stress or are looking for a calming full-body experience.
You have chronic tension, prefer medium to deeper pressure or want focused therapeutic work for areas that feel tight or overworked.
Use the filters below to narrow your options by pressure, service style and therapist specialty, or call us at 619.296.5668 for help choosing.
Pressure Guide
Therapists listed as All can adapt across pressure preferences and will appear when guests choose either Light–Medium or Medium–Deep.
Best for guests who prefer gentle to moderate pressure, relaxation work, calming therapeutic support or a softer massage experience.
Adaptable therapists who can support both lighter and deeper pressure preferences depending on the guest’s needs.
Best for guests seeking firmer therapeutic work, focused muscular relief, recovery support or deeper pressure.
Meet The Team
Explore therapist specialties, pressure styles and services to confidently choose the experience that fits you best.
Every therapist at The Knotstop brings their own unique style, specialties and approach to care. Use the filters above to discover the massage therapist who best matches your goals, preferred pressure and treatment interests.
Featured Therapist Profile
Try adjusting your pressure or service filters, or contact the spa and we’ll help match you with the right therapist for your goals.
Massage Therapist
Ananda a CAMTC Massage Therapist With over 15 years of experience in the art of therapeutic massage. She is dedicated to helping clients find balance, relaxation and relief from physical and emotional stress.
Specializing in Swedish Massage, Deep Tissue Massage, Sports massage (great for Runners, Swimmers, Ballet, Modern Dancers, Tennis Players & Golfers). She tailors each session to the unique needs of every individual, ensuring a personalized and restorative experience.
Passionate about holistic wellness and combines traditional techniques with Eastern modalities. Ananda creates a comprehensive approach to healing.
Whether you’re looking to release muscle tension, improve flexibility, or simply indulge in a moment of peace, Ananda is committed to providing a calm, compassionate, and professional environment for your rejuvenation.
Ananda is also passionate about her Felines and all animals donating to animal rescues when she can. Ananda lived in San Francisco back in the day and still has that nostalgic San Francisco vibe. She loves working with the LGBTQI + Family .
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage and Deep Heat Massage.
Massage Therapist
Bobby is a strong fit for guests seeking adaptable therapeutic work, focused muscular relief and a steady, restorative massage experience. His style supports guests who want targeted attention for tension, recovery and overall physical reset.
His sessions are especially well suited for guests who prefer a therapeutic massage experience with adjustable pressure rather than a purely relaxation-focused session. Bobby works with the body’s needs in the moment, helping release tension while keeping the experience grounded and comfortable.
Guests looking for muscle relief, recovery support or focused work on areas of tightness may find Bobby’s approach especially helpful.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage and 2-Hour Massage.
Massage Therapist
Bradley has been a massage therapist for over eight years and is known for delivering thoughtful, intuitive bodywork tailored to each guest’s individual needs. His adaptable massage style allows him to comfortably support both relaxation-focused sessions and more therapeutic recovery work.
Drawing from a wide range of techniques including therapeutic massage, trigger point therapy and lymphatic work, Bradley creates sessions designed to help guests reduce tension, improve mobility and feel more connected to their bodies. His work balances focused muscular attention with a calming, restorative approach that leaves guests feeling both renewed and grounded.
Guests often appreciate Bradley’s attentive nature, adaptable pressure and ability to create a massage experience that feels both personalized and effective. Whether supporting stress relief, recovery from physical activity or ongoing muscular maintenance, his goal is always to help guests leave feeling better than when they arrived.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Weekend Warrior | Sports Massage, Runner's Massage, Trigger Point Therapy, Lymphatic Massage and 2-Hour Massage.
Massage Therapist
Beginning my path in holistic wellness in 2014 has been deeply rewarding. There is nothing more fulfilling than helping guests who arrive in discomfort and leave feeling restored, relaxed and renewed.
I specialize in Swedish (Relaxation), Deep Tissue (Muscle Relief Therapy) and Prenatal Massage, and I also incorporate thoughtfully developed techniques of my own to tailor each session to your individual needs.
My approach focuses on easing tension, restoring balance and supporting both physical and mental well-being. I invite you to settle in, relax and allow your body and mind the space to release. Take great care and stay hydrated my friends. See you soon.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage and Prenatal Massage.
Massage Therapist
Carly is a graduate of the Massage Therapy & Asian Bodywork program at Pacific College of Health and Science in San Diego. She is a certified Massage Therapist with many different massage techniques from Deep Tissue to Circulatory Swedish to Thai massage.
All of which can be used to help a guest more easily, experience less muscle discomfort and offer more relaxation. She combines deep stretching, hand pressure, balance and passive joint movements during her flow of energy and connection.
Carly most enjoys working with athletes & guests on a regular basis to help them address different issues over time or to simply combat the normal stresses of life.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Hot Stone Massage and Cupping.
Massage Therapist
Carolina specializes in therapeutic massage with a focus on muscular recovery, targeted bodywork and physical reset. Her sessions are designed to help guests address chronic tension, physical fatigue and areas that need focused attention.
Guests who enjoy detailed therapeutic techniques often connect especially well with Carolina’s massage style. Her work supports recovery while still maintaining a restorative and grounded experience.
She is especially well suited for guests seeking sports recovery support, focused muscular relief, lymphatic drainage, cupping and longer therapeutic sessions.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Lymphatic Drainage, Cupping and 2 hour services.
Massage Therapist
Chris specializes in therapeutic massage focused on muscular relief, recovery-based bodywork and focused care for areas of tension. His massage style is ideal for guests seeking targeted support and a steady, restorative experience.
His sessions are structured around helping the body recover while still creating a grounded and comfortable massage experience. Guests who prefer therapeutic bodywork and focused attention often connect especially well with Chris’s approach.
He is especially well suited for guests looking for sports recovery, muscular relief, Reiki, cupping, hot stone massage and longer massage sessions.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Hot Stone Massage, Reiki, Cupping and 2 hour massage services.
Master Massage Therapist
Claudio specializes in advanced therapeutic massage focused on muscular recovery, sports massage and targeted bodywork. His sessions are designed to help guests reduce tension, improve mobility and support overall physical recovery.
Guests who prefer focused therapeutic techniques often connect especially well with Claudio’s massage style. His work balances skilled muscular attention with a restorative, wellness-focused experience.
Claudio is especially well suited for guests looking for recovery-focused massage, sports support, cupping, hot stone massage and advanced therapeutic work.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Massage Therapist
Danielle provides both massage therapy and esthetic services, creating a balanced wellness experience for guests seeking relaxation, restoration and self-care support. Her sessions are centered around helping guests feel calm, comfortable and cared for.
Her massage style is adaptable and supportive, making her a strong fit for guests seeking anything from gentle relaxation work to more focused therapeutic support. Guests often appreciate Danielle’s calming presence and thoughtful approach to wellness.
Danielle is especially well suited for guests who enjoy combining massage and skincare services into a more complete spa experience.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage and Facial Services.
Massage Therapist
Haruka specializes in therapeutic massage focused on muscular relief, recovery and attentive bodywork. Her sessions are designed to support guests dealing with tension, physical fatigue and muscular tightness.
Guests who prefer focused therapeutic care often connect especially well with Haruka’s massage style. Her work supports physical recovery while still maintaining a calming and restorative massage experience.
Haruka is especially well suited for guests looking for recovery-focused bodywork, sports massage, prenatal support, cupping, hot stone massage and longer therapeutic sessions.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Prenatal Massage, Hot Stone Massage, Cupping and 2-Hour Massage.
Massage Therapist
Itzel specializes in therapeutic massage focused on muscular recovery, tension relief and focused bodywork. Her sessions are ideal for guests seeking targeted muscular attention and a restorative reset.
Guests often appreciate Itzel’s ability to provide focused therapeutic work while still maintaining a grounded and restorative massage experience. Her work supports recovery, mobility and overall physical well-being.
Itzel is especially well suited for guests seeking sports recovery support, focused muscular relief, hot stone massage, cupping and longer massage sessions.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping, Hot Stone Massage and 2 hour Services.
Massage Therapist
Jeff has been a certified massage therapist since 2011 and became a certified personal trainer in March 2025. He graduated from the International Professional School of Bodywork in 2011 with an emphasis on structural integration and Asian Healing Arts.
Some of the modalities Jeff incorporates into his work include Swedish massage, deep tissue sculpting, sensory patterning, neuromuscular therapy and Jin Shin Acutouch. He finds it incredibly gratifying to partner with guests on their wellness journey, helping them feel better in their bodies by transforming tension into ease and supporting greater comfort, mobility and confidence in everyday life.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Hot Stone Massage and 2 Hour Services.
Master Massage Therapist
Jenni specializes in advanced therapeutic massage focused on muscular recovery, tension relief and focused bodywork. Her sessions are designed to support guests looking for skilled therapeutic care and targeted muscular attention.
Guests often appreciate Jenni’s ability to combine focused therapeutic techniques with a restorative wellness-centered experience. Her work supports recovery, mobility and overall physical well-being while maintaining a grounded and calming atmosphere.
Jenni is especially well suited for guests seeking advanced therapeutic massage, focused relief and restorative bodywork.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Massage Therapist
Joshua provides adaptable massage therapy focused on relaxation, therapeutic support and overall wellness care. His sessions are tailored to the unique needs of each guest, allowing him to comfortably work across a broad range of pressure preferences.
Guests often appreciate Joshua’s calm and restorative approach to massage. His work supports stress relief, recovery and overall physical balance while maintaining a welcoming spa experience.
Joshua is especially well suited for guests seeking restorative wellness support and adaptable therapeutic massage.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage & Prenatal Massage.
Massage Therapist
Katie provides adaptable massage therapy focused on relaxation, restorative bodywork and therapeutic support. Her sessions are designed to help guests fully unwind while still receiving thoughtful, customized work based on their individual needs.
Her massage style can support both calming relaxation and more focused muscular relief, making her a strong fit for guests who appreciate a personalized approach. Katie’s work may include recovery-focused massage, sports-style bodywork and cupping support when appropriate.
Guests often appreciate Katie’s calming and nurturing approach to massage, along with her ability to create a session that feels both restorative and effective.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and 2-Hour Massage.
Massage Therapist
Kit specializes in medium-to-deep therapeutic massage focused on muscular recovery, tension relief and focused bodywork. His sessions are designed to support guests seeking stronger pressure and targeted muscular attention.
Guests often appreciate Kit’s ability to provide focused therapeutic work while still maintaining a grounded and restorative massage experience. His work supports mobility, recovery and overall physical well-being.
Kit is especially well suited for guests looking for deeper pressure massage, recovery-focused bodywork and focused therapeutic techniques.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping, Hot Stone Massage and 2 hour Services.
Massage Therapist
Martha provides adaptable massage therapy focused on relaxation, restorative care and supportive therapeutic work. Her sessions are designed to help guests unwind while receiving personalized bodywork tailored to their pressure preferences and goals.
Her range of services allows her to support both calming relaxation and more focused muscular relief, including prenatal massage, hot stone massage, sports-style bodywork and longer therapeutic sessions.
Guests often appreciate Martha’s calming and nurturing approach, along with her ability to create a massage experience that feels grounded, attentive and restorative.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Prenatal Massage, Weekend Warrior | Sports Massage, Runner's Massage, Hot Stone Massage and 2-Hour Massage.
Massage Therapist
Mateo specializes in medium-to-deep therapeutic massage focused on sports recovery, muscular relief and focused bodywork. His sessions are designed to help guests reduce tension, improve mobility and support physical recovery.
Guests who prefer stronger therapeutic pressure and focused bodywork often connect especially well with Mateo’s massage style. His work supports recovery while maintaining a grounded and restorative wellness experience.
Mateo is especially well suited for guests seeking deeper pressure massage, sports recovery support and focused muscular work.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Massage Therapist
Monica provides adaptable massage therapy focused on relaxation, therapeutic support and restorative wellness care. Her sessions are designed to help guests feel calm, comfortable and physically renewed.
Guests often appreciate Monica’s warm and nurturing approach to massage. Her work supports stress relief, muscular recovery and overall physical well-being while maintaining a welcoming spa experience.
Monica is especially well suited for guests seeking restorative wellness support and adaptable therapeutic massage.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Prenatal Massage and Hot Stone Massage.
Massage Therapist
Ozzy specializes in therapeutic massage focused on muscular recovery, sports massage and highly customized bodywork. His sessions are designed to help guests reduce tension, improve mobility and support physical recovery.
His broad range of services allows him to support many different goals, from muscle relief and trigger point work to prenatal massage, Reiki, craniosacral work and lymphatic drainage. Guests who enjoy focused therapeutic care often connect especially well with his approach.
Ozzy is especially well suited for guests seeking sports recovery work, focused muscular relief, energy work and a highly customized therapeutic session.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Hot Stone Massage, Prenatal Massage, Reiki, Trigger Point Therapy, Craniosacral Therapy, Lymphatic Drainage and 2-Hour Massage.
Massage Therapist
Phil specializes in therapeutic massage focused on muscular recovery, tension relief and targeted bodywork. His sessions are designed to help guests address chronic tension, recovery needs and focused muscular discomfort.
Guests often appreciate Phil’s ability to provide focused therapeutic work while still maintaining a grounded and restorative massage experience. His work supports mobility, recovery and overall physical well-being.
Phil is especially well suited for guests seeking recovery-focused work, muscular relief, cupping, hot stone massage and focused therapeutic bodywork.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Master Massage Therapist
Renee specializes in advanced therapeutic massage focused on muscular recovery, targeted bodywork techniques and long-term therapeutic support. Her sessions are designed to support guests looking for focused muscular attention and skilled bodywork.
Guests often appreciate Renee’s intuitive therapeutic approach and ability to combine focused work with a restorative wellness-centered experience. Her work supports mobility, recovery and overall physical well-being.
Renee is especially well suited for guests seeking advanced therapeutic massage, sports recovery support, cupping, hot stone massage and focused muscular relief.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Massage Therapist
Ryan specializes in medium-to-deep therapeutic massage focused on sports recovery, muscular relief and focused bodywork. His sessions are designed to help guests reduce tension, improve recovery and support overall physical performance.
Guests often appreciate Ryan’s focused therapeutic techniques and ability to provide deeper pressure while still maintaining a restorative massage experience. His work supports mobility, recovery and overall muscular wellness.
Ryan is especially well suited for guests seeking sports recovery massage, deeper pressure work and focused therapeutic bodywork.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Massage Therapist
Sebin brings a thoughtful and adaptable approach to massage therapy, tailoring every session to the unique needs of each guest. Whether you are seeking deep therapeutic work, sports recovery, focused trigger point treatment, or simply a deeply relaxing experience, he adjusts his pressure and technique to deliver exactly what your body needs.
Known for his attentive listening and intuitive touch, Sebin excels at finding areas of tension and creating sessions that leave guests feeling restored, balanced and noticeably better. His work blends therapeutic precision with a calm and caring presence, making him equally skilled at deep muscle relief, prenatal care and restorative relaxation treatments.
Guests consistently praise his professionalism, responsiveness to individual preferences and ability to provide exceptional results that keep them returning again and again. Whether you are recovering from intense activity, managing chronic tension or simply taking time to recharge, Sebin is committed to creating a massage experience that is both effective and deeply restorative.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Prenatal Massage, Hot Stone Massage, Trigger Point Therapy and 2 Hour Massage.
Massage Therapist
Shelley provides restorative massage therapy focused on relaxation, holistic wellness and supportive therapeutic care. Her sessions are designed to help guests fully unwind while receiving personalized bodywork tailored to their individual needs.
Guests often appreciate Shelley’s calming and nurturing approach to massage. Her work supports stress relief, energetic balance and overall well-being while maintaining a restorative spa experience.
Shelley is especially well suited for guests seeking relaxation-focused massage, Reiki support, lymphatic work and restorative wellness care.
Relaxation Massage, Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Prenatal Massage, Reiki and Lymphatic Massage.
Massage Therapist
Xander specializes in relaxing, therapeutic massage designed to help guests reduce stress, unwind tension and reconnect with a greater sense of balance and well-being. His calm, attentive approach creates a comfortable experience that supports both physical and mental relaxation.
Guests often appreciate Xander’s ability to provide thoughtful therapeutic care while maintaining a soothing and restorative flow throughout the session. His work focuses on helping guests feel refreshed, relaxed and more comfortable in their bodies.
Xander is especially well suited for guests seeking a lighter therapeutic massage experience, stress relief, relaxation-focused bodywork and ongoing self-care support.
Muscle Relief Therapy Massage, Back On Track Massage, Deep Heat Massage, Weekend Warrior | Sports Massage, Runner's Massage, Cupping and Hot Stone Massage.
Helpful Details
A few quick answers to help you choose the right massage therapist and feel confident before booking.
Start with your preferred pressure level, then filter by service style or specialty. If you are unsure, choose No Pressure Preference or call the spa and our team can help match you with the right therapist.
Yes. Returning guests can book directly with their preferred therapist online, or call the spa if they need help finding a specific therapist’s availability.
No. Each therapist has their own service list, training and specialties. Use the service filters above to find therapists who offer specific treatments such as Cupping, Hot Stone Massage, Reiki, Lymphatic Drainage or Prenatal Massage.
Our front desk team is happy to help. Tell us about your pressure preference, goals, areas of tension and previous massage experience, and we can recommend both a service and a therapist.
The Knotstop San Diego
Our front desk team is happy to help match you with the right therapist based on pressure preference, goals, injuries, relaxation style and previous massage experience.