Massage & Skincare

Experience the Extraordinary

At The Knotstop, every treatment is designed to help you relax, restore, and reconnect. Explore our massage therapy and organic skincare services, thoughtfully crafted to support both body and mind.

The Relaxation Massage

A calming, Swedish-style massage designed to ease everyday tension, quiet the nervous system, and leave you feeling restored from head to toe.

First Time Guest Rate Starts At: $105
(Normally $135)

Discounts are applied at the time of service.

Muscle Relief Therapy Massage

A therapeutic massage experience focused on deeper pressure, targeted relief, and helping ease areas of chronic tension or overworked muscles.

First Time Guest Rate Starts at: $105
(Normally $135)

Discounts are applied at the time of service.

The Knotstop Signature Facial

A customized organic skincare experience designed to refresh, nourish, and support healthy-looking skin while giving you time to deeply unwind.

First Time Guest Rate: $109
(Normally $119)

Discounts are applied at the time of service.
Spring Awakening Facial seasonal skincare treatment at The Knotstop
Seasonal Facial Special

Spring Awakening Facial

Refresh and reset your skin with this revitalizing seasonal facial designed to restore a clear, radiant, healthy-looking glow.

This advanced treatment blends lactic acid, polyhydroxy acid, vitamin C, botanically sourced vitamin K, hyaluronic acid and peptides to hydrate, smooth, brighten and support overall skin clarity.

A lymphatic Gua Sha facial massage enhances the experience by reducing puffiness, boosting circulation and helping soften the appearance of fine lines, leaving your skin visibly refreshed and luminous.

50 Minutes | $125

Massage Therapy Services

Choose the session that best supports your body today, from quiet relaxation to focused therapeutic work.

The Relaxation Massage

A fully tailored Swedish-style experience, this massage is artfully tailored to your unique needs. Gentle to moderate pressure and elegant, flowing strokes work in harmony to release tension, quiet the nervous system and restore a profound sense of calm. A ritual of ease, designed to leave both body and mind deeply renewed.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135
2 Hour Regular $270 | Member $210

Muscle Relief Therapy Massage

A deeply therapeutic experience, expertly tailored to dissolve tension held deep within the body. With slow, intentional pressure and refined technique, this treatment eases chronic stress, unravels muscle knots and invites space back into the body. Ideal for those craving relief, renewal and lasting restoration.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135
2 Hour Regular $270 | Member $210

Back On Track Massage

Our Back On Track Massage zeroes in on the three areas that carry the weight of your world: Back, Neck & Shoulders. Whether you’re dealing with desk fatigue, stress knots or simply haven’t had a good massage in a while—this massage is your go-to reset.

60 Minutes Regular $135 | Member $105

Weekend Warrior | Sports Massage

A targeted massage designed to support athletic performance, recovery and injury prevention. Combines deep tissue work, stretching and joint mobilization to increase flexibility, reduce muscle soreness and enhance range of motion. Ideal before or after workouts, or as part of an ongoing fitness regimen.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135
2 Hour Regular $270 | Member $210

The Runner’s Massage

Designed for runners, hikers and cyclists, this focused massage targets the legs, hips and feet to relieve soreness, improve circulation and speed up recovery. Combines deep tissue work, stretching and myofascial release to support mobility and reduce injury risk.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135

The Deep Heat Massage

A customized massage with special focus on the back and neck, designed to ease chronic tension. Targeted heat therapy and a custom herbal oil work together to deeply warm, loosen, and soften tight muscles—allowing for deeper, more effective bodywork and lasting relief.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135

Prenatal & Postnatal Massage

Moms-to-be have specific needs; this massage focuses on key muscular tension areas typical with pregnancy. It helps to improve circulation, reduces backache and reduces fatigue. Pillows & specially designed bolsters keep your body properly supported for a comfortable massage experience.
Please Note: you must be out of the first trimester for our therapists to safely work with you.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135

Hot Stone Massage

Warm, smooth stones are placed along key areas of the body to deeply relax muscles, encourage circulation, and promote detoxification. Additional heated stones are skillfully used to glide over the body, melting away tension and releasing stubborn knots. The penetrating warmth soothes both body and mind, making this an ideal treatment for stress, fatigue, and chronic muscle tightness.

60 Minutes Regular $145 | Member $115
90 Minutes Regular $175 | Member $145
Call 619.296.5668 to Schedule

Couples Massage

Share a moment of deep relaxation with someone special—whether a partner, friend or loved one—through our thoughtfully crafted Couples Massage experience. Enjoy side-by-side massages in a serene setting, designed to calm the body and reconnect the spirit. This service features light, flowing strokes that promote relaxation and stress relief, enhanced by the comforting warmth of targeted heat therapy and the calming effects of custom-blended aromatherapy. Let the world fall away as you unwind together in a tranquil escape that nurtures connection, eases tension and restores balance.

60 Minutes $270
90 Minutes $330
Call 619.296.5668 to Schedule

Craniosacral Massage

Craniosacral massage is a gentle, therapeutic technique that uses light touch to release tension around the head, neck, and spine, supporting the body’s natural healing processes. This deeply relaxing treatment may help reduce stress, headaches, and chronic pain, restoring balance and calm throughout the nervous system.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135

Lymphatic Drainage Treatment

Lymphatic Drainage is a gentle massage that stimulates the lymphatic system to promote detoxification, reduce swelling & support immune health. Light, rhythmic strokes help move lymph fluid to improve circulation and relieve fluid retention, leaving you feeling lighter, refreshed and restored. Ideal for wellness, post-surgical care, or reducing puffiness and fatigue.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135

Trigger Point Massage

Trigger Point Therapy targets tight, sensitive knots in muscle tissue that can cause pain and tension throughout the body. Using focused pressure and precise techniques, this treatment helps release these trigger points, ease discomfort, improve mobility and restore balance to the muscular system. Ideal for those with chronic pain, tension patterns, or restricted movement, leaving you feeling looser & more comfortable.

60 Minutes Regular $135 | Member $105
90 Minutes Regular $165 | Member $135
2 Hour Regular $270 | Member $210

Massage Service Enhancements

Enhance your massage with focused additions designed to deepen relaxation, comfort, and care.

Localized Cupping

$20

Targeted cupping may be added to a focused area of the body to help release tension, encourage circulation, and support deeper therapeutic work.

CBD Massage

$30

Enhance your massage with soothing CBD-infused product to support comfort, relaxation, and a deeper sense of ease throughout the body.

Hand Rejuvenation Treatment

$20

A restorative hand treatment designed to soften, nourish, and refresh hardworking hands while adding an extra layer of care to your visit.

Organic Skin Care Services

Customized organic facial treatments using Eminence Organic Skin Care, designed to refresh, restore and support healthy-looking skin.

The Knotstop Signature Facial

A true essential in any skincare routine, this customized facial is designed to deeply cleanse, rebalance and rejuvenate the skin using targeted botanical actives and advanced exfoliation techniques. Ideal for all skin types, it addresses concerns like dullness, congestion, dehydration and uneven tone—helping to reset the skin’s natural rhythm and restore a healthy, radiant glow.

Whether you're brand new to facials or a seasoned skincare enthusiast, this treatment offers immediate visible results while supporting the long-term health of your skin. Think of it as your skin’s clean slate: refined, refreshed and ready to shine.

Includes Guest Choice of One Add-On:

Milk & Honey Paraffin Treatment
High Frequency Spot Treatment (for Acne)
Hydrating Eye Dew Serum Treatment
Male guest enjoying luxury facial skincare services at The Knotstop spa in San Diego
50 Minutes Regular $119 | Member $109
Woman with radiant healthy skin after organic facial treatment at The Knotstop spa in San Diego

Clear Skin Facial

An organic acne treatment to calm breakouts and inflammation, decongest clogged pores and help to clarify skin and balance oil production; without the use of harsh, drying ingredients. Includes a probiotic yogurt masque, charcoal detox, lymphatic massage and extractions.

50 Minutes Regular $119 | Member $109
Suggested Service Enhancement: Intense Pore Cleanse — $20

The Detox Facial

A wakeup call for sluggish, puffy stressed-out skin. Stimulating Mangosteen Pro-Lactic Peel resurfaces while a Blueberry Detox Masque oxygenates the skin. Includes a chilled jade roller treatment to smooth fine lines and a targeted regenerating serum applied with a rose quartz lymphatic massage roller.

50 Minutes Regular $145 | Member $135

The Gemstone Facial

This treatment will awaken all of your senses. Super charged with citrine, malachite & pink tourmaline gemstones to brighten, detox, purify & calm your skin; all while replenishing your skin with our luxurious milk and honey treatment infused with vitamins, plant stem cells, and protective antioxidants.

50 Minutes Regular $145 | Member $135

The Luminous Facial

Restore your skin’s natural balance with the nourishing effects of the Knotstop Luminous Facial. This treatment will soothe and repair the moisture barrier of compromised skin. This is like a kombucha shot for your skin with live prebiotics, probiotics and postbiotics to balance the microbiome of your skin. With the calming botanicals of white tea, ginger and jasmine that reveal a healthy-looking complexion your skin will illuminate from the inside out.

50 Minutes Regular $145 | Member $135

Men's Urban Facial

Tailored for the modern man navigating city life, the Men’s Urban Facial delivers deep renewal for skin affected by environmental stress, dehydration and the demands of a fast-paced lifestyle. This revitalizing treatment begins with a dual cleanse and gentle exfoliation to refine skin texture, remove impurities and smooth roughness. A personalized skin analysis ensures the treatment targets your specific concerns—whether that is dryness, sensitivity, congestion or signs of aging.

50 Minutes Regular $119 | Member $109

Facial Service Enhancements

Enhancements may be added to organic facial services at the time of service to further customize your skincare treatment.

Light Peel $45

A pineapple-based exfoliating peel designed to brighten, smooth and refresh the appearance of the skin.

Yam & Pumpkin Peel $20

A warming exfoliating treatment that helps refine texture, revive dull-looking skin and support a healthy glow.

Intense Pore Cleansing $20

Includes high frequency and additional extractions to support clearer-looking skin and more focused pore refinement.

Decolletage Treatment $25

A targeted treatment for the neck and chest area to help nourish, smooth and refresh often-overlooked skin.

Retinol Booster $20

A Lira Clinical booster designed to support smoother-looking texture, radiance and visible skin renewal.

Hyaluronic Booster $20

A Lira Clinical hydration booster designed to deeply support moisture, plumpness and a refreshed skin appearance.

Lira Clinical Corrective Treatments

Advanced clinical-strength skincare treatments designed to brighten, resurface, firm and renew the skin using targeted professional actives and corrective exfoliation techniques.

Important Booking Information

If this is your first clinical-strength treatment with us, please begin with The Red Carpet Treatment. This introductory service helps prepare the skin before progressing into more advanced corrective treatments.

For best results, these treatments are often performed in a customized series based on your skin goals. Each treatment is 50 minutes, with additional time reserved for consultation and aftercare guidance.

Guests should discontinue Retinol, Retin-A, Tretinoin and other strong exfoliating products 5–7 days prior to treatment unless otherwise directed by their skincare professional. Clinical treatments may not be recommended for guests with recent sunburn, active irritation, recent waxing or certain prescription skincare medications. Please contact the spa with any questions prior to booking.

The Green Power Treatment

A powerhouse corrective facial packed with plant stem cells and advanced botanical technology. This treatment helps strengthen the look of the skin, refine the appearance of pores, support collagen renewal and visibly improve the appearance of fine lines, pigmentation, uneven texture and acne scarring.

This treatment is ideal for guests ready to move beyond introductory resurfacing and into a more active corrective skincare series.

First clinical treatment with us? Please book The Red Carpet Treatment first.
50 Minutes Regular $145 | Member $135

The Vita-Brite Treatment

A brightening corrective treatment designed to visibly improve the appearance of hyperpigmentation, dark spots, discoloration and uneven tone. This advanced facial combines resurfacing exfoliation, retinol support, brightening actives and probiotics to help reveal smoother, more radiant-looking skin.

Ideal for guests focused on clarity, luminosity and a more even-looking complexion.

First clinical treatment with us? Please book The Red Carpet Treatment first.
50 Minutes Regular $155 | Member $145

The Knotstop App

Download the MeGo App

Book appointments, view upcoming visits, send messages to The Knotstop, purchase gift cards, and stay connected with spa updates from one easy app.